breakfast

Balanced breakfast: the key to reducing cardiovascular risk

A balanced breakfast providing between 20% and 30% of daily energy intake can be an ally in the prevention of cardiovascular diseases, according to a study by the Hospital del Mar Medical Research Institute (IMIM). The research, published in the...

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The melting of glaciers accelerates the loss of fresh water

In the last two decades, glaciers around the world lost approximately 5% of their total volume, with a significant...