foods

Turmeric: an ideal ally for post-workout

After intense physical activity, turmeric positions itself as an ideal supplement thanks to its unique properties. Also known as turmeric, this plant native to Asia and Central America has been valued for centuries both in gastronomy and traditional medicine. Processed...

Grape flour: all the properties of this innovative and nutrient-rich product

If there are several well-known alternatives to replace wheat flour, over time and research, original and nutritious options appear. This is the case of grape flour, a product full of nutrients and very versatile. It is made with the solid...

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Ecuador loses more than a third of its glaciers in the last decades

The Ecuadorian Andes, emblematic for their beauty and ecological relevance, are facing an alarming reduction in surface area due...