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Simple tips to remove pesticides from food

Humanity's ability to feed itself, despite population growth in recent decades, is largely due to advances in agricultural technology, especially the use of artificial...

How to stay properly hydrated during hot days?

The hot days are approaching, so hydrating properly will become the most effective weapon to combat high temperatures and their impacts on the body....

Pakistan: Parks and museums closed due to record levels of pollution

Authorities in the eastern part of Pakistan have closed all parks and museums due to record levels of pollution, which had already led to...

Is it healthy to consume seawater?

The sea water has a unique composition of minerals and its consumption has gained interest as an alternative option to improve health and people's...

Activities to do outdoors and connect with nature

Outdoor activities are one of the fundamental pillars for leading a healthy lifestyle, along with good rest and balanced nutrition. However, exercising can sometimes become...