Wellbeing
Mindful eating and natural habits: which foods help naturally reduce cholesterol
Improving cholesterol does not require extreme measures, but rather sustained adjustments in daily diet. In this regard, small changes can generate significant long-term effects.
For...
Pinealage: the green revolution transforming urban parks into spaces for meditation and human connection
In a global context marked by digital hyperconnectivity and increasing social distancing, a proposal emerges that seeks to re-balance the relationship between people, technology,...
Fruteá Tu Escuela celebrates 10 years: Tropical Argentina promotes healthy eating in classrooms across the country
On its tenth anniversary, Tropical Argentina launched the 10th edition of Fruteá Tu Escuela, the national contest that invites educational institutions from across the...
Vegan and vegetarian diets gain ground in childhood with health support and a sustainable outlook
The Ministry of Health of Chile updated its recommendations and opened the door to vegetarian and vegan diets in children under 2 years. Additionally,...
What are the fall foods that strengthen the immune system and help prevent colds and allergies naturally?
The autumn brings temperature changes that affect the body. Additionally, colds and seasonal allergies increase.
Consequently, strengthening the immune system becomes essential. Therefore, nutrition plays...
Plogging: the urban sport that combines exercise and environmental awareness taking over the streets
Plogging is revolutionizing urban sports by combining physical activity with environmental action. The practice involves running or walking while picking up public litter.
In New...
Fall allergies: what are the most common and how to protect health with the change of season
The beginning of autumn marks a period of climatic transition that impacts the respiratory health of many people. During this season, the presence of...
Pollution and Mental Health: Research Confirms a Concerning Link Between Poor Air Quality and Depression
A report from the European Environment Agency (EEA) confirms that prolonged exposure to poor air quality, especially due to particulate matter (PM2.5) and nitrogen...
A Harvard study confirms that diet quality is the most important factor for heart protection
A study from the Harvard T.H. Chan School of Public Health, published in the Journal of the American College of Cardiology, shows that what...
Jellyfish invade Mar del Plata beaches and link the phenomenon to sea warming: how to protect yourself
The appearance of jellyfish in Mar del Plata has caused concern among tourists and residents during this summer season.
The sighting of these marine...
