diet
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Which bread is less fattening? A guide to make healthier choices
Bread is a daily food in many cultures: it accompanies breakfast, completes lunches, and also appears at dinners. However, not all breads are equal...
A healthy diet: key to a balanced lifestyle
Maintaining a healthy diet is essential for well-being and disease prevention. A balanced diet should provide all the essential nutrients for the body at...
How to Cook an Egg Optimal Way, According to Science
Cooking an egg may seem as simple as bringing water to a boil and immersing it; however, in order for it to be "perfect,"...
Food waste: 16 million tons are lost in Argentina, how to prevent it?
According to the Food and Agriculture Organization of the United Nations (FAO), food waste has reached staggering numbers worldwide.
"More than 1000 million meals are...
Organic broccoli: 10 reasons to include it in your diet
Organic broccoli, also known as broccolini or broccoli, is a plant from the Brassicaceae family with the scientific name Brassica oleracea. Its most common...
