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Organic foods rich in Omega 3: allies for health
Omega-3 fatty acids are essential for the body, as they help regulate cholesterol, balance hormones, and improve the function of the nervous system. Their...
Prepared meals: Can they be part of a healthy diet?
Ready-made dishes offer a practical solution for those looking to save time in the kitchen without giving up a hot meal. Their accessibility and...
Change food front-of-pack labeling: these are all the modifications.
The National Government made several significant changes in the packaged food frontal labeling system, already identified by consumers.
Currently, it operates in Argentina through black...
The superfoods that should not be missing on the Christmas table
Superfoods are perfect allies to maintain a balanced diet even during Christmas, when meals tend to be more abundant. These foods are packed with...
Healthy Eating: 10 Key Foods to Take Care of Heart Health
Maintaining a healthy lifestyle consists of being consistent in these three aspects: balanced nutrition, rest, and physical activity. These habits are the three fundamental...
