The simple trick that helps reduce anxiety in dogs

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Many dog owners consider their **pets** as **[part of the family](https://noticiasambientales.com/animales/que-significa-que-mi-perro-me-siga-a-todas-partes/)** and constantly seek ways to improve their quality of life. However, just like humans, dogs can also experience **anxiety and stress**, which can manifest in restless or destructive behaviors. Although there are various strategies to help **animals** relax, a surprisingly effective method caught the attention of experts: **reading aloud** to them.

The British charity **Dogs Trust** shared a video in which several volunteers read stories aloud to shelter dogs. The results were surprising: many of the animals calmed down and even fell asleep upon hearing the human voice. This simple gesture creates an **environment of safety and tranquility**, helping dogs relax and feel more confident.

According to **Terry Cuyler**, a dog trainer at **Pawsitive Results**, this method works because dogs are very sensitive to **tones of voice**. Hearing a calm and soothing voice sends them signals of security and well-being. “When you read to your dog, your voice becomes a signal for them to relax,” explains the expert.

Additionally, dogs can **understand between 15 and 89 words**, so **children’s books** are an excellent option. These texts use short phrases and clear language, allowing the animal to focus on the sound of the voice without being distracted by complex words.

![emociones de los perros](https://storage.googleapis.com/media-cloud-na/2024/07/emociones-de-los-perros-300×169.webp)

## How to incorporate reading into a dog’s routine

Cuyler recommends establishing a **fixed schedule** for reading, as dogs respond well to stability and predictability. Reading at the same time every day **can help create a relaxing routine**, reducing anxiety and stress, especially after a day of intense activity.

The **tone of voice** also plays a fundamental role. It is ideal to use a **soft and calm tone**, allowing the dog to associate reading with moments of tranquility and well-being.

![perros](https://storage.googleapis.com/media-cloud-na/2024/04/perros-300×169.webp)

## How to detect anxiety in dogs

Identifying signs of anxiety in dogs is key to intervene in time. **Dr. Charlotte Rice**, an expert in **[animal welfare](https://noticiasambientales.com/animales/perros-labradores-y-humanos-un-gen-en-comun-que-influye-en-la-obesidad/)**, recommends the **PEEP test** to recognize stress in pets:

– **P (Posture)**: Is the dog hunched or tense?
– **E (Eyes)**: Are the eyes wide open or pupils dilated?
– **E (Ears)**: Are the ears pinned back or flattened?
– **P (Position)**: Is the dog moving away, hiding, or appearing immobile?

If a dog shows these signs of anxiety, incorporating reading into their routine can be a simple and effective solution to improve their well-being.

### What are the stress factors in these companion animals?

Stress in dogs can be caused by **different factors** such as:

– **Changes in the environment:** Moving, construction, loud noises, arrival of a baby or family members, travels.
– **Lack of routine:** Irregular schedules or prolonged absence of owners.
– **Socialization issues:** Lack of contact with other animals or people, aggression, or fear.
– **Traumatic situations:** Abandonment or abuse.
– **Other factors:** Separation anxiety, living in a kennel, visits to the vet or medical procedures, lack of mental and physical stimulation, changes in the family structure.

### Symptoms of stress in dogs

– Increased heart rate
– Excessive hair loss (alopecia)
– Yawning and panting frequently and forcibly
– Skin allergies
– Excessive vomiting and salivation
– Compulsive scratching or licking
– Excessive growling or barking

Although these circumstances cannot always be avoided, their behavior and how they face these situations can be influenced.

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