well-being

The benefits of outdoor therapy

Therapist Heidi Schreiber-Pan, in an interview with Christina Caron for The New York Times, emphasized the importance of engaging in outdoor activities. She pointed out that, although much of human evolution took place outdoors, modern life keeps people mostly...

The best-kept secret of CABA: how to get to the most beautiful garden in the city

By: Canal26.com In the midst of urban life in the Belgrano neighborhood, the most beautiful garden can be found just two blocks from Cabildo and Juramento. It is a corner of peace that seems to transport us to another time...

Benefits of sustainable leisure for the planet and daily life

How Sustainable Leisure Helps Protect the Environment: From Travel to Online Leisure The rise of concern for the environment has led many individuals to reduce their impact on nature. The concept of "sustainable leisure" emerges as a way to enjoy...

The benefits of outdoor walking for physical and mental health

Walking is one of the simplest yet most effective activities to improve overall health. You don't need too many items for it, just comfortable clothes and shoes and a bit of willingness to go out and get some fresh...

Últimas noticias

New Installation of Urban Sound Insulation with Solar System in Austria

A new solar installation has been completed at Landstraßer Gürtel, in the 3rd district of Vienna, combining energy production...