well-being

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Which are the only 13 countries in the world that breathe clean air and meet safe health standards?

The air quality is experiencing sustained deterioration globally. This is indicated by an analysis conducted by the Swiss company IQAir that covered 9,446 cities...

Fall allergies: what are the most common and how to protect health with the change of season

The beginning of autumn marks a period of climatic transition that impacts the respiratory health of many people. During this season, the presence of...

Marine Prosperity Areas: Mexico’s model that combines ecological conservation and community well-being

A group of Mexican scientists is promoting Marine Prosperity Areas (MPAs) as an alternative to protect nature while ensuring the well-being of coastal communities....

According to a study, sleeping with pets strengthens emotional well-being and consolidates bonds with animals

Sleeping with a pet has positive effects on mental health. Besides companionship, their presence can become an everyday emotional refuge. According to analyses published by...

Ecorunning: the movement that aims to transform modern running into a more mindful and sustainable practice

Although running seems like an environmentally friendly activity, modern running faces an environmental dilemma. The use of technical equipment, travel to compete, and the...