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Sweet allies: how many plums should be eaten per day for strong bones
From the age of 45, bone health begins to silently weaken. This process accelerates in postmenopausal women, increasing the risk of fractures and muscle...
Fungi are an interconnected hidden network that support global ecosystems and life on Earth
The kingdom of fungi, an interconnected and unexplored network, sustains global ecosystems and offers solutions to environmental and medical crises.
Scientists like the biologist...
Quinoa, the superfood that boosts your immune system and helps improve health
A group of Spanish researchers revealed new benefits of quinoa, beyond its well-known nutritional profile. This pseudocereal is not only rich in proteins and...
Climate change and neighborhood health in Córdoba: a scientific study reveals hidden risks
An interdisciplinary team from the National University of Córdoba (UNC) investigated the relationship between climate change and health in vulnerable neighborhoods.
Values were analyzed in...
Discover the amazing healing properties of oregano and the health benefits
Due to its aroma and flavor, oregano is one of the most commonly used seasonings in cooking, but did you know that it provides...
