well-being

The rain goes away but the humidity remains: how to protect your home and health in an environmentally friendly way

After several days of heavy rain in the City of Buenos Aires and its surroundings, it is no surprise that humidity begins to accumulate in homes, causing visible discomfort such as stains, bad odors, and a constant feeling of...

Which bread is less fattening? A guide to make healthier choices

Bread is a daily food in many cultures: it accompanies breakfast, completes lunches, and also appears at dinners. However, not all breads are equal when it comes to calories, fiber, or nutritional value. If you are following a healthy...

The persimmon, the forgotten autumn fruit that is a nutritional treasure.

Although its consumption is not massive, the persimmon is one of the oldest and most complete autumn fruits from a nutritional point of view. Native to Asia and cultivated for over 2,000 years, this autumn fruit has not yet...

Owner and dog: a blend of child and best friend

The relationship between a person and their dog is not only affective, but it combines emotional aspects from different human relationships. This is affirmed by a study from the University of Budapest, in Hungary, which analyzed over 700 dog...

The Food Bank reinforces its breakfast plan for children

In a context where **5 out of 10 children in Argentina live in poverty**, the Buenos Aires Food Bank (BDA) is doubling down on its commitment to vulnerable children through its program **Healthy Breakfasts**, an initiative aimed at ensuring...

Nutrition and energy: The ideal foods to combat daily fatigue

Feeling constantly fatigued is a daily reality for many people. While fatigue can have multiple causes, nutrition plays a key role in energy levels. According to medical sources such as Healthline, Cleveland Clinic, and Medical News Today, choosing the...

Positive impact on emotional health by hugging and pampering your dog

Pets, especially dogs, have become inseparable companions for many people. Beyond the affection and loyalty they provide, various studies have shown that living with these animals has a positive impact on the physical and mental health of their owners....

Tips for a healthier autumn

Autumn is a transition season that brings changes in temperature, fewer daylight hours, and a drier atmosphere, factors that can influence our mood and health. To face this season with energy and well-being, it is essential to adapt our...

World Salt Awareness Week 2025: Less Salt, More Health

The World Salt Awareness Week 2025, which will take place from March 10th to 17th, aims to raise awareness among the population about the risks of excessive sodium consumption and promote strategies to reduce its intake. This initiative, promoted...

How to protect the body from sudden temperature changes

In recent days, several provinces of the country are experiencing different climates ranging from heatwaves to rainy days and temperatures that do not exceed 25°C, abruptly. In this sense, sudden temperature changes can end up affecting health significantly, weakening...

Últimas noticias

Surprise in Colombia: a bird species thought to be extinct is rediscovered

In a discovery that surprised the scientific community, the Santa Marta Sabrewing (Campylopterus phainopeplus), a species considered extinct since...