well-being

The Food Bank reinforces its breakfast plan for children

In a context where **5 out of 10 children in Argentina live in poverty**, the Buenos Aires Food Bank (BDA) is doubling down on its commitment to vulnerable children through its program **Healthy Breakfasts**, an initiative aimed at ensuring...

Nutrition and energy: The ideal foods to combat daily fatigue

Feeling constantly fatigued is a daily reality for many people. While fatigue can have multiple causes, nutrition plays a key role in energy levels. According to medical sources such as Healthline, Cleveland Clinic, and Medical News Today, choosing the...

Positive impact on emotional health by hugging and pampering your dog

Pets, especially dogs, have become inseparable companions for many people. Beyond the affection and loyalty they provide, various studies have shown that living with these animals has a positive impact on the physical and mental health of their owners....

Tips for a healthier autumn

Autumn is a transition season that brings changes in temperature, fewer daylight hours, and a drier atmosphere, factors that can influence our mood and health. To face this season with energy and well-being, it is essential to adapt our...

World Salt Awareness Week 2025: Less Salt, More Health

The World Salt Awareness Week 2025, which will take place from March 10th to 17th, aims to raise awareness among the population about the risks of excessive sodium consumption and promote strategies to reduce its intake. This initiative, promoted...

How to protect the body from sudden temperature changes

In recent days, several provinces of the country are experiencing different climates ranging from heatwaves to rainy days and temperatures that do not exceed 25°C, abruptly. In this sense, sudden temperature changes can end up affecting health significantly, weakening...

The spice that improves digestion, sleep, and strengthens defenses.

Cumin, one of the oldest and most appreciated spices in global cuisine, not only adds a warm and slightly bitter flavor to dishes but also hides valuable health properties. Rich in iron, antioxidants, and other essential nutrients, its regular...

Good company: Spain asks to allow pets in nursing homes

The Animalist Party Against Animal Abuse (PACMA) reopened the debate on the presence of animals in nursing homes, requesting that elderly people be able to live with their pets. The party argues that the forced separation of the elderly...

Ultra-processed food and its impact on health

Currently, many people are unaware of the quality of the food they consume daily and the impact it can have on their health. Ultra-processed food, also known as "junk food" or fast food, has become a cornerstone of modern...

Organic foods rich in Omega 3: allies for health

Omega-3 fatty acids are essential for the body, as they help regulate cholesterol, balance hormones, and improve the function of the nervous system. Their deficiency can lead to mood disorders and affect overall well-being. Therefore, it is essential to...

Últimas noticias

Strong rejection of the bill enabling the sale of cleared forest timber

Different civil organizations expressed a fervent rejection of a bill that would enable the commercialization of deforestation wood. According to...