What is more important for our dogs’ health, sniffing or walking?: the specialists’ answer

Walking is one of the most anticipated moments for dogs, but what few people know is that the most important thing is to let them sniff around, especially if the dog is fearful, as this helps them better interpret, in a positive way, the stimuli in the environment.

When a dog is sniffing, the pleasure circuits are activated, which helps relax the brain. In this sense, it is important to keep in mind that when the pet is walking and stops to sniff, the owner should stop behind them.

Why? Because if the owner positions themselves in front of the dog, the animal may see them and feel anxious to keep walking, stop sniffing, and continue on their way. So, if the canine companion stops to prioritize their sense of smell, the person walking them should also stop.

In this simple and straightforward way, the animal can take advantage of the benefits of sniffing, as it helps them relax and release stress. This helps them better interpret stimuli, noises, people, and everything around them.

Sniffing during the walk is beneficial for the health of our dogs. Photo: Unsplash. Sniffing during the walk is beneficial for the health of our dogs. Photo: Unsplash.

The value of smell in everyday life

When a dog sniffs, they not only explore the outside world but also stimulate their brain. This practice acts as a cognitive exercise that reduces stress and improves their concentration. A walk without time to investigate with their nose can be boring and frustrating for the pet.

Sniffing is also a form of communication. Through chemical traces, dogs gather data about the age, sex, and health status of other animals. This allows them to interpret situations and reinforce their security in the environment.

Furthermore, it has been proven that allowing freedom to stop and smell reduces anxiety and strengthens the bond with their caregivers. A dog that feels respect for their exploration times is more relaxed and receptive.

Sniffing during the walk is beneficial for the health of our dogs. Photo: Unsplash. Sniffing during the walk is beneficial for the health of our dogs. Photo: Unsplash.

Balance for a healthy walk

An ideal walk should combine sustained walking and moments of free exploration. Devoting time to both activities ensures physical, emotional, and social benefits. Longer walks can include fast-paced sections for exercise and strategic pauses in parks or quiet streets to sniff without rush.

This way, the walk stops being a mechanical routine to become a comprehensive experience. Walking keeps the body moving, while sniffing feeds the mind and emotions. Both aspects are essential for dogs to fully enjoy their environment and build a stronger bond with their human companions.

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