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Tips for a healthier autumn

Autumn is a transition season that brings changes in temperature, fewer daylight hours, and a drier atmosphere, factors that can influence our mood and...

World Salt Awareness Week 2025: Less Salt, More Health

The World Salt Awareness Week 2025, which will take place from March 10th to 17th, aims to raise awareness among the population about the...

How to protect the body from sudden temperature changes

In recent days, several provinces of the country are experiencing different climates ranging from heatwaves to rainy days and temperatures that do not exceed...

The spice that improves digestion, sleep, and strengthens defenses.

Cumin, one of the oldest and most appreciated spices in global cuisine, not only adds a warm and slightly bitter flavor to dishes but...

Good company: Spain asks to allow pets in nursing homes

The Animalist Party Against Animal Abuse (PACMA) reopened the debate on the presence of animals in nursing homes, requesting that elderly people be able...

Discovery of a Submarine Kelp Forest in Galápagos Tropical Waters Revolutionizes Marine Science

Underwater forests of tropical kelp are marking a milestone...

Climate change threatens to reduce small fish populations in the Amazon by 50% by 2050-2070

The Amazon basin faces a critical challenge: the potential...